Not a Day Over 45


There are those days which runners inevitably face. Hot days, humid days, tired days, hormonal days, rainy days with puddles, Mondays, days your knees hate you, days when your bladder won’t shut up, and days which you lack intestinal fortitude.

For this runner, today was all of those days.

If you are reading this and are the kind of person who shies away from knowing way too much about the writer, then stop reading now. For that matter, leave my blog and never return. I might have a problem with boundaries. Fair warning.

I pride myself on being a resilient person, one who has faced many obstacles and has overcome them. I believe I am a strong woman. I have biceps, for Christssake. I do not, however, have an impenetrable strength of bowel.

I have discussed this issue with medical professionals. And my husband. And my sisters. And the girls…

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